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The Missing Corrective Exercises with Nick Tumminello
Manage episode 423042775 series 2925980
This episode is the deepest of deep dives on corrective exercises.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello.
The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we’re trying to accomplish with correctives, a couple of Rick’s past client stories where he admits he didn’t program correctly, and why the biggest missing corrective exercise can be, exercise.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4efm1VY
415 episodes
Manage episode 423042775 series 2925980
This episode is the deepest of deep dives on corrective exercises.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello.
The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we’re trying to accomplish with correctives, a couple of Rick’s past client stories where he admits he didn’t program correctly, and why the biggest missing corrective exercise can be, exercise.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4efm1VY
415 episodes
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