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12. The Overwhelm That Empaths Face and How to Build Ourselves Without Shutting Down
Manage episode 408777631 series 3560059
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In his first solo episode of The Mythic Life Podcast our host, Eric Brumett is sharing his insights of being an empath - acknowledging the overwhelm he and others can face.
Eric provides some thoughts and tools to help overcome this overwhelm and techniques on how to grow and build ourselves without needing to shut down.
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