Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Contenu fourni par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
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Embrace the Differently-abled YOU!
M4A•Maison d'episode
Manage episode 290499770 series 2397294
Contenu fourni par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today's episode, we chat with Annice and learn more about her own journey with MS and how:
- She was diagnosed later in life
- Love helped her overcome cancer and continues to help her live with gratitude through the challenges of MS
- Staying in the present moment has helped her overcome each day and not to be overcome by it
- She adapted the All or Something principle into her everyday life
- She finds joy doing chores
- Exercise has helped her combat fatigue and balance issues
- Her "blue man" helps her mindset
- Adopting neuroplasticity has made life better
- She found community through her Buddy Group
- She moved from being "disabled" to "differently abled"
Also visit:
274 episodes
M4A•Maison d'episode
Manage episode 290499770 series 2397294
Contenu fourni par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today's episode, we chat with Annice and learn more about her own journey with MS and how:
- She was diagnosed later in life
- Love helped her overcome cancer and continues to help her live with gratitude through the challenges of MS
- Staying in the present moment has helped her overcome each day and not to be overcome by it
- She adapted the All or Something principle into her everyday life
- She finds joy doing chores
- Exercise has helped her combat fatigue and balance issues
- Her "blue man" helps her mindset
- Adopting neuroplasticity has made life better
- She found community through her Buddy Group
- She moved from being "disabled" to "differently abled"
Also visit:
274 episodes
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