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Contenu fourni par Autumn Akins. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Autumn Akins ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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01: Embracing Mistakes in Motherhood: Why Perfection Isn’t the Goal

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Manage episode 447857402 series 3609748
Contenu fourni par Autumn Akins. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Autumn Akins ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey, Mama! It’s Autumn here, and I’m so excited for today’s episode because we’re unpacking a topic that hits home for so many of us: the myth that making mistakes somehow makes us “less” as moms. If you’ve ever felt the pressure to be perfect or caught yourself replaying those tough moments on a loop, this one’s for you. I’m sharing some real stories from my own journey, tips to shift our mindsets, and practical ways we can turn slip-ups into opportunities for growth. Together, let’s embrace the messy, wonderful process of motherhood - imperfections and all!

What You’ll Hear:

  • The Pressure to Be Perfect:
    Discover the internal struggles high-achieving moms face and the unrealistic standards they set for themselves.
  • Reframing Mistakes:
    Learn how to view mistakes not as failures but as vital opportunities for growth and learning.
  • Teaching Resilience to Kids:
    Understand why it's important to model handling mistakes for your children, showing them that it's okay to falter and learn from it.
  • Mindset Shifts for Letting Go of Guilt:
    Explore practical strategies for shifting your inner dialogue from self-blame to self-compassion.
  • The Role of Apologies in Parenting:
    Realize the power of apologizing to your kids and how it strengthens your relationship with them.
  • Tackling Perfectionism and Guilt:
    Find out how to combat perfectionism and embrace the idea that every day is a new chance to grow as a mom.

Key Takeaways:

  • Mistakes are a natural part of motherhood—don’t let them define you.
  • Apologizing to your kids teaches valuable life skills and builds connection.
  • Embrace imperfection and give yourself grace as you navigate parenting challenges.


Connect with Me:

I’d love to hear from you! Follow me on Instagram at @whatautumndoes for tips, inspiration, and a peek behind the scenes.

Subscribe & Review:

If you enjoyed today’s episode, please hit that subscribe button and leave a rating or review! Your support helps fellow moms find this little community.

Join Me Next Week:

Don’t miss our next episode, where I’ll dive into more relatable stories and tips for navigating the beautiful chaos of motherhood. See you then!

  continue reading

6 episodes

Artwork
iconPartager
 
Manage episode 447857402 series 3609748
Contenu fourni par Autumn Akins. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Autumn Akins ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hey, Mama! It’s Autumn here, and I’m so excited for today’s episode because we’re unpacking a topic that hits home for so many of us: the myth that making mistakes somehow makes us “less” as moms. If you’ve ever felt the pressure to be perfect or caught yourself replaying those tough moments on a loop, this one’s for you. I’m sharing some real stories from my own journey, tips to shift our mindsets, and practical ways we can turn slip-ups into opportunities for growth. Together, let’s embrace the messy, wonderful process of motherhood - imperfections and all!

What You’ll Hear:

  • The Pressure to Be Perfect:
    Discover the internal struggles high-achieving moms face and the unrealistic standards they set for themselves.
  • Reframing Mistakes:
    Learn how to view mistakes not as failures but as vital opportunities for growth and learning.
  • Teaching Resilience to Kids:
    Understand why it's important to model handling mistakes for your children, showing them that it's okay to falter and learn from it.
  • Mindset Shifts for Letting Go of Guilt:
    Explore practical strategies for shifting your inner dialogue from self-blame to self-compassion.
  • The Role of Apologies in Parenting:
    Realize the power of apologizing to your kids and how it strengthens your relationship with them.
  • Tackling Perfectionism and Guilt:
    Find out how to combat perfectionism and embrace the idea that every day is a new chance to grow as a mom.

Key Takeaways:

  • Mistakes are a natural part of motherhood—don’t let them define you.
  • Apologizing to your kids teaches valuable life skills and builds connection.
  • Embrace imperfection and give yourself grace as you navigate parenting challenges.


Connect with Me:

I’d love to hear from you! Follow me on Instagram at @whatautumndoes for tips, inspiration, and a peek behind the scenes.

Subscribe & Review:

If you enjoyed today’s episode, please hit that subscribe button and leave a rating or review! Your support helps fellow moms find this little community.

Join Me Next Week:

Don’t miss our next episode, where I’ll dive into more relatable stories and tips for navigating the beautiful chaos of motherhood. See you then!

  continue reading

6 episodes

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