EMF Unmasked Part 2: Navigating the Invisible Energy Jungle & Practical Solutions for a Safer Life (Interview with EMF Expert, Kim Lear, of GreenWave)

The Modern Vital Podcast

Dr. Ben Reebs hosts Kim O'Neil Lear, the Director of Education and Communications at GreenWave International, on The Modern Vital Podcast to discuss the potential health effects of electromagnetic fields (EMFs1) and their mitigation solutions. Lear's personal journey with EMFs began when her spouse became electrically hypersensitive in 2006, which led to the establishment of a startup company focused on EMF education and mitigation.

In part two of this interview, Lear explains that while ionizing forms of radiation, such as UV radiation and x-rays, are acknowledged to affect our health, non-ionizing forms of radiation like EMF were long believed to be harmless unless they had enough energy or power to heat body tissue. However, research now shows that non-ionizing radiation can have biological and physiological effects on our bodies down to the cellular level, even at levels below what are considered heating levels. Extended exposure to EMFs can lead to unpleasant health symptoms and serious diseases.
To protect oneself from EMF exposure, Lear recommends first becoming aware of the different types of EMF pollution and common sources of them in our everyday environment. Measuring one's exposure with different measurement tools can help identify sources and guide mitigation efforts. General guidelines for reducing exposure include minimizing use of EMF-generating technology, replacing sources with alternatives that don't produce as much EMF, maximizing distance between oneself and the EMF source, and being mindful of how much time one spends on devices. Starting with small changes in the sleeping environment can have a significant impact on health, especially for children who are more vulnerable to EMFs.
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