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[043] The Imposter Syndrome Phenomenon
Manage episode 401101286 series 3492098
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In this episode of the Modern LeadHer podcast, host Emma Clayton tackles the topic of imposter syndrome, which she prefers to refer to as imposter phenomenon. Emma explains what it is and what it's not dispelling some myths, and she shares her own struggles and behaviours such as perfectionism and procrastination that are telling of the phenomenon. She discusses the internal narratives and physical effects, and draws comparisons to other identity issues like body image to underscore its depth. Emma encourages a curious and open approach to understanding and overcoming imposter syndrome, offering insights and advice to listeners dealing with these challenges.
Reference 4 P's in book Ditching Imposter Syndrome by Claire Josa
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