Joel Chappell: From Danny McBride to Wolverine
Manage episode 284758232 series 2795965
Dave Chappelle’s cousin, Joel David Chappell, joins us to talk about his diet and weightlifting routine, which does not involve illegal drugs or starvation, but simply comes down to eating better food and not exceeding a set number of calories per day.
Joel recommends I Heart Macros, Jim Stoppani and The Muscle PhD as resources for diet and workout tips. He also likes horses.
51 episodes