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Are Plant Based Proteins the Future? Starbucks Thinks So!
Manage episode 311038029 series 3081213
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A new plant-protein based beverage from Starbucks seems to be a response to the growing trend towards plant-based proteins. People are looking to move towards plant-based protein. While some people claim that animal protein is better than plant protein, research suggests otherwise. Studies have found that plant proteins can be as effective as animal proteins when they are consumed in adequate quantities. We have vegan NFL players and vegetarian bodybuilders, which demonstrates that it is possible to get adequate amounts of proteins from plants as well.
The new Starbucks slow steeped cold beverage comes in almond and cacao options; using non-dairy, a banana and dates fruit blend and ice. The beverage delivers 10 to 12 grams of plant-based protein per serving. However, the Starbucks protein blended cold brew also contains 20 to 26 grams of sugar per serving! While the protein content is good for you, the amount of sugar is not!
Our YOUMAXA Positive Input protein shake with its 22 grams of plant-based protein is a healthy way to meet the daily protein requirements of the body. Start with a serving of the Positive Input shake and then follow up with other protein such as meat, fish or eggs later in the day. Consume high-quality protein from a variety of sources. Examine your diet, rotate and balance your protein sources. What you ‘plant’ today, you harvest tomorrow!
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