I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#31 Food for thought With Sports Nutritionist Sierra Wright
Manage episode 299879482 series 2643458
Contenu fourni par Matt Macduff. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matt Macduff ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
#31 Food for thought With Sports Nutritionist Sierra Wright
Sierra is a Registered Holistic Nutritional Practitioner (RHNP) Who specializes in gastrointestinal health and SportsNutrition. Sierra also has her Pranayama Certificate And Yoga teacher training.
Conversation Topics
- How Sierra Fell in love with food and nutrition
- Healing your relationships with food
- Alcohol - What happens to your body when you drink?
- Free Radicals
- Sprouts and sprouting
- Bioavailability
- Intuitive eating
- Local and seasonal eating
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- The Dirty Dozen 12 non Organic foods to to avoid at all costs
- Suppléments
- Bioavailability
- Healing
And much more!
Follow Sierra on Instagram @cultivate.roots
Check out www.cultivateroots.ca
Recommend reads
48 episodes
Partager
Manage episode 299879482 series 2643458
Contenu fourni par Matt Macduff. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matt Macduff ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
#31 Food for thought With Sports Nutritionist Sierra Wright
Sierra is a Registered Holistic Nutritional Practitioner (RHNP) Who specializes in gastrointestinal health and SportsNutrition. Sierra also has her Pranayama Certificate And Yoga teacher training.
Conversation Topics
- How Sierra Fell in love with food and nutrition
- Healing your relationships with food
- Alcohol - What happens to your body when you drink?
- Free Radicals
- Sprouts and sprouting
- Bioavailability
- Intuitive eating
- Local and seasonal eating
- Emotional eating and strategies for emotional eaters
- The Dirty Dozen 12 non Organic foods to to avoid at all costs
- Suppléments
- Bioavailability
- Healing
And much more!
Follow Sierra on Instagram @cultivate.roots
Check out www.cultivateroots.ca
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48 episodes
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