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Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin
Manage episode 426726053 series 2394882
General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder can live fulfilling lives.
Gregg F. Martin, PhD, is a retired Major General of the US Army with a distinguished 36-year career. A West Point graduate with advanced degrees from MIT and war colleges, Martin held numerous high-ranking positions, including President of the National Defense University. He commanded troops in Iraq and served in various leadership roles throughout his career.
Diagnosed with bipolar disorder type 1 in 2014, Martin has since become an outspoken advocate for mental health awareness, particularly within the military community. He shares his experiences through his book "Bipolar General: My Forever War with Mental Illness" and public speaking engagements, working to reduce stigma and improve support for those facing mental health challenges.
Key Takeaways
Understanding Bipolar Disorder: Martin explains bipolar disorder as a mood disorder characterized by cycles of mania and depression. He describes his experiences with both states, including periods of extreme productivity and creativity during mania, followed by debilitating depression.
Crisis and Diagnosis: Martin's bipolar disorder fully manifested while he was president of the National Defense University, leading to erratic behavior and his eventual removal from the position. He was diagnosed with bipolar disorder type 1 in 2014, at the age of 58.
Recovery and Management: Martin's recovery involved finding the right medication, undergoing therapy, and adopting a healthy lifestyle. He emphasizes the importance of having a purpose, supportive relationships, and maintaining a structured routine.
- Mental Health in the Military: Through his book "Bipolar General" and public speaking, Martin works to reduce the stigma surrounding mental illness, particularly in the military. He advocates for better understanding and support for those with mental health issues.
Sponsors and Promotions
Zbiotics:
Go to zbiotics.com/DIVINE to get 15% off your first order when you use DIVINE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.
Henson Shaving:
Go to https://hensonshaving.com and enter DIVINE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
SealFit ElectroGreens:
Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
Links for Gregg F. Martin
700 episodes
Manage episode 426726053 series 2394882
General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder can live fulfilling lives.
Gregg F. Martin, PhD, is a retired Major General of the US Army with a distinguished 36-year career. A West Point graduate with advanced degrees from MIT and war colleges, Martin held numerous high-ranking positions, including President of the National Defense University. He commanded troops in Iraq and served in various leadership roles throughout his career.
Diagnosed with bipolar disorder type 1 in 2014, Martin has since become an outspoken advocate for mental health awareness, particularly within the military community. He shares his experiences through his book "Bipolar General: My Forever War with Mental Illness" and public speaking engagements, working to reduce stigma and improve support for those facing mental health challenges.
Key Takeaways
Understanding Bipolar Disorder: Martin explains bipolar disorder as a mood disorder characterized by cycles of mania and depression. He describes his experiences with both states, including periods of extreme productivity and creativity during mania, followed by debilitating depression.
Crisis and Diagnosis: Martin's bipolar disorder fully manifested while he was president of the National Defense University, leading to erratic behavior and his eventual removal from the position. He was diagnosed with bipolar disorder type 1 in 2014, at the age of 58.
Recovery and Management: Martin's recovery involved finding the right medication, undergoing therapy, and adopting a healthy lifestyle. He emphasizes the importance of having a purpose, supportive relationships, and maintaining a structured routine.
- Mental Health in the Military: Through his book "Bipolar General" and public speaking, Martin works to reduce the stigma surrounding mental illness, particularly in the military. He advocates for better understanding and support for those with mental health issues.
Sponsors and Promotions
Zbiotics:
Go to zbiotics.com/DIVINE to get 15% off your first order when you use DIVINE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.
Henson Shaving:
Go to https://hensonshaving.com and enter DIVINE at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.)
SealFit ElectroGreens:
Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.
Links for Gregg F. Martin
700 episodes
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