Episode 26 - Lyle Mitchell’s 30-Day Reset The Magical Midlife Crisis podcast

Episode 26 - Lyle Mitchell’s 30-Day Reset

22d ago 41:34

Contenu fourni par Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Hiya beautiful humans! Thank you soooooo much for clicking play, tuning your personal wifi into the frequency that we are also emitting! You ROCK! We hope you enjoy this episode with our new friend, Lyle Mitchell - where he shares his experience through his first 30-Day Reset - from chronic shits to the Ultimate Shift!
In this episode of The Magical Midlife Crisis podcast, hosts Court & Meg invite guest Lyle Mitchell to share his remarkable journey of resetting his gut health over 30 days.
Lyle's experience resonates with Meg's own transformation, highlighting the profound brain-gut health connection. The hosts dive into how their encounters and mutual support within their community led to significant lifestyle changes, healthier habits, and an overall improvement in well-being.
Lyle's journey from battling poor habits, including drinking & cocaine, to feeling rejuvenated, losing weight, and embracing a healthier lifestyle illustrates the power of clean eating, natural supplements, and the community's role in personal transformation.
The conversation also touches on dealing with social anxiety, the impact of nutrition on mental health, and the inspiring ripple effect of sharing one's growth story. The episode closes with an invitation to listeners to join their next group challenge and discover their healthier selves.

00:04 Introducing Lyle Mitchell: A Gut Health Transformation Story

03:30 Lyle's Personal Journey: From Skepticism to Superman

05:32 The Power of Gut Health and Personal Connections

11:22 The Impact of Clean Eating and Organic Choices

17:03 Transforming Mindset and Lifestyle: The Ripple Effect

34:36 Looking Ahead: The Next Steps in Healthier Living

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Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

29 episodes