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F5E2: Why setting goals for your health and fitness is not enough
Manage episode 309932760 series 3045419
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Hey podcast army and welcome to episode 2 of the Fast Five series.
In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.
Do you agree? I would love to know!
Thank you for listening and be sure to check out the previous episodes on the show.
Stay safe and healthy.
Coach Lucas.
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In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.
Do you agree? I would love to know!
Thank you for listening and be sure to check out the previous episodes on the show.
Stay safe and healthy.
Coach Lucas.
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