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The Power of Breathwork with Kathleen Booker

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Manage episode 268605569 series 2736054
Contenu fourni par Christina Tidwell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Tidwell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In today’s episode of The Live Well Podcast, we are joined by The Jedi of Calm herself, Kathleen Booker. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured Breathwork Coach, she has worked with many masters in the field of Conscious Connected Breathwork therapy. For over 10+ years, Kathleen has used her Breath Coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation.

We speak about her journey, how she found breathwork, and the huge supporting role it plays with our body. Throughout this episode, we also experience what Kathleen teaches, and we are guided through a brief breathwork session. Just a note that we do talk about sexual abuse briefly in this podcast episode.

You can learn more Kathleen and her work at www.kathleenbooker.net

  continue reading

96 episodes

Artwork
iconPartager
 
Manage episode 268605569 series 2736054
Contenu fourni par Christina Tidwell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Tidwell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In today’s episode of The Live Well Podcast, we are joined by The Jedi of Calm herself, Kathleen Booker. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured Breathwork Coach, she has worked with many masters in the field of Conscious Connected Breathwork therapy. For over 10+ years, Kathleen has used her Breath Coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation.

We speak about her journey, how she found breathwork, and the huge supporting role it plays with our body. Throughout this episode, we also experience what Kathleen teaches, and we are guided through a brief breathwork session. Just a note that we do talk about sexual abuse briefly in this podcast episode.

You can learn more Kathleen and her work at www.kathleenbooker.net

  continue reading

96 episodes

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