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Key Takeaways on ”Attached” for Mastering Relationship Dynamics, Effective Communication & More (Episode 15)
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In this episode, we dive into the book 'Attached' by Amir Levine and Rachel Heller. We discuss common misconceptions about our behavior in relationships, offering fresh perspectives and advice shared in the book to improve our connections and relationships through effective communication. We talk about each attachment style, identifying through it, protest behavior for each attachment style, and healing through that and more.
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