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Episode 97 - Understanding Anxiety Disorders: Symptoms, Diagnosis, and Treatment Options

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Manage episode 439660945 series 3493994
Contenu fourni par Matt McNeil. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matt McNeil ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!

In this episode, Matt and Karl dive deep into the topic of anxiety disorders, exploring their relevance to pilots and other high-stress professionals. They discuss the various types of anxiety disorders recognized in the DSM-5, their symptoms, and the significant impact on daily life and work performance. Matt emphasizes the importance of professional diagnosis, highlighting the limitations of self-diagnosis and the need for qualified mental health assessments. The episode covers a range of treatment options, including cognitive behavioral therapy, exposure therapy, medication, and lifestyle changes, with a focus on the benefits of combining approaches. They also discuss the potential role of technology in exacerbating anxiety, especially among younger generations. Matt provides insights into managing anxiety symptoms and encourages listeners to seek help without stigma. This episode offers valuable information for pilots and professionals looking to understand and address anxiety-related challenges in their high-pressure careers. Enjoy!

For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin

  continue reading

100 episodes

Artwork
iconPartager
 
Manage episode 439660945 series 3493994
Contenu fourni par Matt McNeil. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Matt McNeil ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!

In this episode, Matt and Karl dive deep into the topic of anxiety disorders, exploring their relevance to pilots and other high-stress professionals. They discuss the various types of anxiety disorders recognized in the DSM-5, their symptoms, and the significant impact on daily life and work performance. Matt emphasizes the importance of professional diagnosis, highlighting the limitations of self-diagnosis and the need for qualified mental health assessments. The episode covers a range of treatment options, including cognitive behavioral therapy, exposure therapy, medication, and lifestyle changes, with a focus on the benefits of combining approaches. They also discuss the potential role of technology in exacerbating anxiety, especially among younger generations. Matt provides insights into managing anxiety symptoms and encourages listeners to seek help without stigma. This episode offers valuable information for pilots and professionals looking to understand and address anxiety-related challenges in their high-pressure careers. Enjoy!

For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin

  continue reading

100 episodes

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