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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 44 - The Power of Self-Awareness and Curiosity
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In this episode, join Matt and Karl as they explore the crucial role of awareness and curiosity in personal and professional growth, shedding light on how self-awareness can be a superpower. With real-life anecdotes and experiences, they discuss the importance of mutual commitment in achieving transformational results, recognizing when a helping relationship might not be the right fit, and learn why sustainable change is a marathon, not a sprint.
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