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Contenu fourni par Jessica Mougis. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Mougis ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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57. Embodying Yoga with Crystal McCreary
Manage episode 288287359 series 2801293
Contenu fourni par Jessica Mougis. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Mougis ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Crystal McCreary is a Lead Yoga, Mindfulness and Health Educator & Teacher Trainer with 13+ years of experience in instructing yoga and mindfulness to people of all ages. She facilitates trainings for organizations that aim to support the social and emotional wellbeing of youth and adults, and currently works full-time in the Health Department at an independent school in NYC. Crystal is also the author of the Little Yogi Deck which focuses on emotional intelligence and guides children towards creating a home practice. In this episode, Crystal shares what it means to embody social justice, and why when we prioritize our own healing (by using the technology of yoga) we can create lasting change in the world. She also offers gem after gem of wisdom. Jessica left this interview so fired up she had to go for a brisk walk! Listen in NOW.
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99 episodes
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Manage episode 288287359 series 2801293
Contenu fourni par Jessica Mougis. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jessica Mougis ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Crystal McCreary is a Lead Yoga, Mindfulness and Health Educator & Teacher Trainer with 13+ years of experience in instructing yoga and mindfulness to people of all ages. She facilitates trainings for organizations that aim to support the social and emotional wellbeing of youth and adults, and currently works full-time in the Health Department at an independent school in NYC. Crystal is also the author of the Little Yogi Deck which focuses on emotional intelligence and guides children towards creating a home practice. In this episode, Crystal shares what it means to embody social justice, and why when we prioritize our own healing (by using the technology of yoga) we can create lasting change in the world. She also offers gem after gem of wisdom. Jessica left this interview so fired up she had to go for a brisk walk! Listen in NOW.
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99 episodes
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