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'How to Be Yourself' with Dr. Ellen Hendriksen
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Manage episode 326689988 series 2632897
Keith is joined by Dr. Ellen Hendriksen to discuss her book ‘How to Be Yourself’, the difference between social anxiety and shyness, introversion, perfectionism, post-event processing, cringe attacks, and the benefits of a having challenge list.
Follow Keith on Twitter: @keithlaw
Follow Ellen on Twitter: @EllenHendriksen
Learn more about your ad choices. Visit megaphone.fm/adchoices
137 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 16:03 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 326689988 series 2632897
Keith is joined by Dr. Ellen Hendriksen to discuss her book ‘How to Be Yourself’, the difference between social anxiety and shyness, introversion, perfectionism, post-event processing, cringe attacks, and the benefits of a having challenge list.
Follow Keith on Twitter: @keithlaw
Follow Ellen on Twitter: @EllenHendriksen
Learn more about your ad choices. Visit megaphone.fm/adchoices
137 episodes
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