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Why these 5 words matter so much to movement teachers

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Manage episode 424237270 series 3545175
Contenu fourni par Joanne Avison. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joanne Avison ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This episode is inspired by important questions we’re very often asked by movement teachers about cueing and language.
So... What exactly do we all mean by the word Stretch? Or Stabilise? Or Strengthen? Or Stiffen? Is Stress always a bad thing, or can it actually be a good thing sometimes? We explore each word and its implications, as well as how we can use them wisely….or not so wisely!!
Again and again, we hear these 5 ‘S words’ come up, regardless of the particular modality a teacher is using, whether it is Pilates, or Yoga or 5 Rhythms, or Dance or Personal Training or Martial Arts - whatever you may teach. It’s crucial to consider these words carefully in order to enhance how the practice, whatever it is, makes sense to the person you are teaching. And of course, Cueing, Seeing, and Guiding clients well requires us to use a language THEY understand….this is not so much a formula as a discussion about the ingredients!!
Hopefully there’s some important food for thought here for you, to enhance the delicious movements you already create for the people you work with…Enjoy!
MORE INFO
Visit https://myofascialmagic.com/home
FOLLOW US ON INSTAGRAM:
https://www.instagram.com/myofascial_magic
GET IN TOUCH
Email us on info@myofascialmagic.com or DM us on Instagram
YOU CAN ALSO WATCH THIS EPISODE ON THE JOANNE AVISON YOUTUBE CHANNEL!
https://www.youtube.com/channel/UCFz7SM_4q7tQpdgEtjooAQg
Podcast and video produced and edited by Megan Bay Dorman

SIGN UP TO THE JOANNE AVISON NEWSLETTER

Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!
FOLLOWING ON YOUTUBE?
Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG
MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman

  continue reading

136 episodes

Artwork
iconPartager
 
Manage episode 424237270 series 3545175
Contenu fourni par Joanne Avison. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joanne Avison ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This episode is inspired by important questions we’re very often asked by movement teachers about cueing and language.
So... What exactly do we all mean by the word Stretch? Or Stabilise? Or Strengthen? Or Stiffen? Is Stress always a bad thing, or can it actually be a good thing sometimes? We explore each word and its implications, as well as how we can use them wisely….or not so wisely!!
Again and again, we hear these 5 ‘S words’ come up, regardless of the particular modality a teacher is using, whether it is Pilates, or Yoga or 5 Rhythms, or Dance or Personal Training or Martial Arts - whatever you may teach. It’s crucial to consider these words carefully in order to enhance how the practice, whatever it is, makes sense to the person you are teaching. And of course, Cueing, Seeing, and Guiding clients well requires us to use a language THEY understand….this is not so much a formula as a discussion about the ingredients!!
Hopefully there’s some important food for thought here for you, to enhance the delicious movements you already create for the people you work with…Enjoy!
MORE INFO
Visit https://myofascialmagic.com/home
FOLLOW US ON INSTAGRAM:
https://www.instagram.com/myofascial_magic
GET IN TOUCH
Email us on info@myofascialmagic.com or DM us on Instagram
YOU CAN ALSO WATCH THIS EPISODE ON THE JOANNE AVISON YOUTUBE CHANNEL!
https://www.youtube.com/channel/UCFz7SM_4q7tQpdgEtjooAQg
Podcast and video produced and edited by Megan Bay Dorman

SIGN UP TO THE JOANNE AVISON NEWSLETTER

Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!
FOLLOWING ON YOUTUBE?
Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG
MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman

  continue reading

136 episodes

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