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Contenu fourni par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Unleash Your Confidence: Strategies to Boost Self-Assurance

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Manage episode 380566045 series 3501404
Contenu fourni par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today, we are talking about building self-confidence. Confidence is like a muscle - it can be developed and strengthened over time. In this episode, you will find a fresh perspective on what confidence truly means and learn practical steps on how to build it.
Not surprisingly, many people desire to be more confident, especially when comparing themselves to others who seem to radiate confidence. This episode is a great reminder that even the most seemingly confident individuals have their moments of self-doubt.
I want to help you understand that confidence is a learnable skill. Today, you will learn a new definition of confidence and we’ll explore the concept of the confidence-competence loop. My goal is to empower you to take action and embrace your ability to try new things as a means to build your confidence.
Confidence isn't something reserved for a select few. We all have the power to cultivate it within ourselves. So, let's start building that self-confidence muscle, one tiny step at a time. If you had all the confidence in the world, how would your life be different?
Until next time, keep building that confidence!
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

  continue reading

57 episodes

Artwork
iconPartager
 
Manage episode 380566045 series 3501404
Contenu fourni par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jane Wareham - The Mindshift Coach | Life Coach | International Speaker ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Today, we are talking about building self-confidence. Confidence is like a muscle - it can be developed and strengthened over time. In this episode, you will find a fresh perspective on what confidence truly means and learn practical steps on how to build it.
Not surprisingly, many people desire to be more confident, especially when comparing themselves to others who seem to radiate confidence. This episode is a great reminder that even the most seemingly confident individuals have their moments of self-doubt.
I want to help you understand that confidence is a learnable skill. Today, you will learn a new definition of confidence and we’ll explore the concept of the confidence-competence loop. My goal is to empower you to take action and embrace your ability to try new things as a means to build your confidence.
Confidence isn't something reserved for a select few. We all have the power to cultivate it within ourselves. So, let's start building that self-confidence muscle, one tiny step at a time. If you had all the confidence in the world, how would your life be different?
Until next time, keep building that confidence!
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.

  continue reading

57 episodes

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