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#378 - Muscle Building, High Protein Diets, Weight Gain, Digestive Enzymes, Betaine HCL, Supplements, Fasting Over 40, And More!
Manage episode 428950620 series 1512528
Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST!
Go to ifpodcast.com/X3 and use the coupon code SAVE50 to get $50 off!
Listener Q&A: Stephanie - I’ve heard that fasting is not good as you get older? True?
Listener Feedback: Susan - My mother is 78, she’s been fasting for 5 years. She said she feels healthier and better now than she ever did in her 40’s and 50’s.
Listener Feedback: Karen - I am 64 and have been fasting for about 5 years. I feel great!
Listener Q&A: Lizzie - What are the health benefits for 70+ years?
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
388 episodes
Manage episode 428950620 series 1512528
Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!
MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST!
Go to ifpodcast.com/X3 and use the coupon code SAVE50 to get $50 off!
Listener Q&A: Stephanie - I’ve heard that fasting is not good as you get older? True?
Listener Feedback: Susan - My mother is 78, she’s been fasting for 5 years. She said she feels healthier and better now than she ever did in her 40’s and 50’s.
Listener Feedback: Karen - I am 64 and have been fasting for about 5 years. I feel great!
Listener Q&A: Lizzie - What are the health benefits for 70+ years?
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
388 episodes
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