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Self Love
Manage episode 344082253 series 3134066
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In this episode we cover examples of self love and discuss the reasons we need self love and the many forms it takes.
We often confuse self care for self love. Splurging on an item we want may seem like a positive act towards yourself, but if you can’t afford it, you’re doing damage not actually treating yourself.
As always, we get personal, share our challenges with self love and breakdown our self love process while looking at ways that you can break out of negative self talk, which often stops us from engaging in self love.
4 episodes
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