027. If you want to lose weight & keep it off, focus on these 3 areas (I lost over 50lbs by doing this😳)

The How to Stop Binge Eating Podcast

Looking back at my 55lbs weight loss journey as someone who struggled with b!nge eating and overeating, I wish I had approached my initial weight loss phase differently… in a much more healthy way!

It would have avoided creating such a deep compulsive eating / b!nge eating habit. In this video, I will share with you 3 areas that need to be your main focus if you’re looking to achieve the same weight loss results I have.

Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0

Want a taste of what and how I teach? Watch my free 1h masterclass teaching you exactly how I managed to get my crazy cheat days under full control and lose 55lbs: https://bingeeatingrecoverymadesimple.info/masterclass-sign-up1700169087592

How I went from overeating to losing 55lbs & loving my body. 3 key strategies I used to lose weight! https://youtu.be/7-c0azwC7M8

My 8-steps to losing over 50lbs as a former compulsive eater (How I lost weight effectively🔥): https://youtu.be/0LIbvtTjnx8?feature=shared

What you need to *stop overeating* so you can lose weight (how to break an overeating habit ❌🍦): https://youtu.be/vRqfe-kMeBs?feature=shared

Follow on TikTok: https://www.tiktok.com/@weightlosswithceline?_t=8lGrcmGE4xq&_r=1

Listen to this episode with our podcast: https://loseweightandstopbingeeatingwithceline.podbean.com

Follow on Instagram: https://www.instagram.com/weightlosswithceline?igsh=Y2FpaXhieTZuaDBn&utm_source=qr

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DISCLAIMER: This content has been made for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.