What It Takes to Construct the Warrior Body
Manage episode 451898418 series 3618595
In this episode, I talk about what it takes to build the Warrior Body. The Warrior Body is a lean mean get'er done machine. We are strong, flexible, agile, and possess great cardio and stamina. We are not limited by our physical abilities.
We talk about:
- What does the warrior body look like on the outside?
- What does it look like on the inside?
- And finally, how do we go about constructing our warrior body?
Looking good and being in shape is just half of the equation. The interior needs to match the exterior. We must be equally healthy on the inside as well as the outside.
For more information on how you can operate at a higher level like the world's elite, download "THE NAVY SEAL BLUEPRINT FOR OVERCOMING THE ODDS" at http://thesealblueprint.com/ "5 Rules to Operate Like the World's Elite"
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