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6: How to Overcome Resistance to Change and Heal
Manage episode 297532545 series 2936696
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So many of my clients have resistance to doing the things they need to change in order to heal!
So many of us have resistance to things we want to achieve, or to things that we know are good for us, such as eating healthy, exercise, or meditation.
Why do we have this resistance?
Why is it so hard to change?
Why is it so hard to heal?
I answer these questions in this week’s episode. I also offer you some solutions to consciously and intentionally overcoming resistance.
If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖
If you have any questions, do not hesitate to get in touch!
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