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👟Kayla Itsines || Ep 2: Positive mindset and the power in not saying 'I can't'

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Manage episode 409835336 series 2545273
Contenu fourni par The Healthy Hustlers. Tout le contenu du podcast, y compris les Ă©pisodes, les graphiques et les descriptions de podcast, est tĂ©lĂ©chargĂ© et fourni directement par The Healthy Hustlers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre Ɠuvre protĂ©gĂ©e sans votre autorisation, vous pouvez suivre le processus dĂ©crit ici https://fr.player.fm/legal.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.

This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE

Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry.

With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review.

Get Kayla's new book, Reboot HERE

Join Sweat App HERE

Follow Kayla on Instagram HERE

Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

  continue reading

292 episodes

Artwork
iconPartager
 
Manage episode 409835336 series 2545273
Contenu fourni par The Healthy Hustlers. Tout le contenu du podcast, y compris les Ă©pisodes, les graphiques et les descriptions de podcast, est tĂ©lĂ©chargĂ© et fourni directement par The Healthy Hustlers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre Ɠuvre protĂ©gĂ©e sans votre autorisation, vous pouvez suivre le processus dĂ©crit ici https://fr.player.fm/legal.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.

This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE

Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry.

With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset.

If you enjoy this episode, please hit the subscribe button and leave a 5 star review.

Get Kayla's new book, Reboot HERE

Join Sweat App HERE

Follow Kayla on Instagram HERE

Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE

Follow Madelyn on Instagram HERE

Find The Healthy Hustlers and Madelyn everywhere HERE

Produced by DM Podcasts

See omnystudio.com/listener for privacy information.

  continue reading

292 episodes

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