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Kent Johns: Beating the end of year burnout
Manage episode 449346239 series 3382311
As we enter the final stretch of the year, many people over-commit to different Christmas parties and productions.
Health and well-being coach Kent Johns joins Tim Beveridge to discuss how to maintain your self-care over the busy festive season.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
281 episodes
Manage episode 449346239 series 3382311
As we enter the final stretch of the year, many people over-commit to different Christmas parties and productions.
Health and well-being coach Kent Johns joins Tim Beveridge to discuss how to maintain your self-care over the busy festive season.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
281 episodes
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