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Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY

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Manage episode 453154077 series 2312247
Contenu fourni par Dr. Jon Finn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jon Finn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hours of Peak Cognitive Performance every day.
Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here.
Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from Dec 1st to 19th, you stand a chance to win substantial prizes, including personal coaching sessions.
Curious about how to get started? Find out more here.
Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey.
The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.
In this episode, we discover the Will Power Story, an innovative Habit Mechanic tool that enhances self-awareness and intelligent planning. Dr. Finn shares insights on structuring your day to enhance both work and brain recharge, aiming for peak cognitive output.

  continue reading

Chapitres

1. Activation Management and Willpower Story (00:00:00)

2. Effective Daily Planning Tool (00:09:31)

209 episodes

Artwork
iconPartager
 
Manage episode 453154077 series 2312247
Contenu fourni par Dr. Jon Finn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jon Finn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Text us a question and we'll answer it on the podcast...

The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hours of Peak Cognitive Performance every day.
Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here.
Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift your brain state, allowing you to earn points, climb leaderboards, and enhance your overall living quality. With the Games set to run from Dec 1st to 19th, you stand a chance to win substantial prizes, including personal coaching sessions.
Curious about how to get started? Find out more here.
Whether you're an existing member or entirely new to the platform, the Habit Mechanic University Games offer a welcoming entry point. Dr. Jon Finn explains how anyone can easily join by downloading the app and enjoying a 14-day free trial. It's a perfect opportunity for those who have signed up but haven't yet engaged or for newcomers ready to embark on a transformative journey.
The Games are designed to be flexible and accessible, making it simple to enhance both individual habits and team dynamics. Tune in to uncover practical strategies for leading a balanced and fulfilling lifestyle, regardless of life's challenges.
In this episode, we discover the Will Power Story, an innovative Habit Mechanic tool that enhances self-awareness and intelligent planning. Dr. Finn shares insights on structuring your day to enhance both work and brain recharge, aiming for peak cognitive output.

  continue reading

Chapitres

1. Activation Management and Willpower Story (00:00:00)

2. Effective Daily Planning Tool (00:09:31)

209 episodes

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