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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety
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119. Breaking Down A Big Goal Run a Half-Marathon. 🏃🏼♀️
Manage episode 406212459 series 3410611
Contenu fourni par Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today, I am using an example of a big audacious goal that some of you might relate to, and breaking it down into smaller projects and action steps. This is to expand on what we talked about yesterday… taking our big goals and breaking it down into simple steps.
The example I am going to use is a big one: running a half marathon and shedding some pounds along the way. This is one that I have had and done in the past, but I have been off of the running and healthy weight train. It has again become a big audacious goal that seems unattainable unless I break it down into baby steps.
So, today I am breaking it down into manageable steps, hoping you can use this example and apply it to your own big goals.
I hope this episode blesses you!
Xoxo,
Tanya
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