Artwork

Contenu fourni par Martina Fink. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Martina Fink ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

#134 Avoiding Conflict: How to stop crying behind closed doors with Joanne Daniels

45:54
 
Partager
 

Manage episode 289859235 series 2483705
Contenu fourni par Martina Fink. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Martina Fink ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Joanne Daniels is a 32 year old mum of one who has a high pressured job working as Finance Manager for a London based Asset Manager.

She often reached the point of burn out, putting the demands of her job / needs of others before herself, which was affecting her health and her relationships and she knew something needed to change. She has several perfectionist tendencies, which have served her well in some respects, and not so well in others.

Due to working remotely, especially in the past year, she was able to dedicate more time to herself and finally prioritised herself.

Jo recently graduated from Perfectionist Rehab and said: "This course has changed me as a person for the better, and I feel blessed to be able to share my story with others, to hopefully inspire others that they can do this, they can change and take steps towards the glow life, and it is reachable if you put your heart and mind to it."

In today's episode, we talk about

migraines, relationship conflict, and snappy behavior

why your feelings as a perfectionist matter

how to make new friends where you can share with no fear of being judged

how to never again cry behind closed doors

why knowing your core values can improve work + your life outside of work

how to be in tune with yourself

And so much more!

You can find the full show notes here: http://martinafink.com/podcast/134

Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it: http://martinafink.lpages.co/success-guide-organic

  continue reading

139 episodes

Artwork
iconPartager
 
Manage episode 289859235 series 2483705
Contenu fourni par Martina Fink. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Martina Fink ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Joanne Daniels is a 32 year old mum of one who has a high pressured job working as Finance Manager for a London based Asset Manager.

She often reached the point of burn out, putting the demands of her job / needs of others before herself, which was affecting her health and her relationships and she knew something needed to change. She has several perfectionist tendencies, which have served her well in some respects, and not so well in others.

Due to working remotely, especially in the past year, she was able to dedicate more time to herself and finally prioritised herself.

Jo recently graduated from Perfectionist Rehab and said: "This course has changed me as a person for the better, and I feel blessed to be able to share my story with others, to hopefully inspire others that they can do this, they can change and take steps towards the glow life, and it is reachable if you put your heart and mind to it."

In today's episode, we talk about

migraines, relationship conflict, and snappy behavior

why your feelings as a perfectionist matter

how to make new friends where you can share with no fear of being judged

how to never again cry behind closed doors

why knowing your core values can improve work + your life outside of work

how to be in tune with yourself

And so much more!

You can find the full show notes here: http://martinafink.com/podcast/134

Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it: http://martinafink.lpages.co/success-guide-organic

  continue reading

139 episodes

Όλα τα επεισόδια

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide