#103 Mind-Body-Spirit Connection with Leslie Huddart

The Glow Life Podcast

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4+ y ago 52:03

MP3•Maison d'episode

Leslie Huddart is a Spiritual Guide, a Healer, and a Licensed Acupuncturist. She helps healers, empaths and natural living enthusiasts get past unconscious blocks, heal anxiety, create awesome relationships and align with their purpose by teaching them how the technical side of the mind-body-spirit system actually works. As a subtle body expert, she combines her background in yoga, meditation, and spiritual practices with her clinical degree in Asian medicine to explain ancient wisdom in practical ways for a modern audience + we have lots of great practical tips for you today! In today's episode, we talk about

How acupuncture works and what Qi and energy work is
Why your body has a mind of its own - and how to use it
What the subtle body is and how it works
Her extremely simple tips to instantly shift your energy and body sensations from stress and overwhelm to release and peace

And so much more! You can find the full show notes here: martinafink.com/podcast/103 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz

139 episodes

#Fitness #Martina Fink #Alternative Health #Self-Improvement #Helping Women #Podcasting Education