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Contenu fourni par HeadStuff Podcasts. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par HeadStuff Podcasts ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

19 episodes

Artwork
iconPartager
 
Manage episode 436589845 series 3585545
Contenu fourni par HeadStuff Podcasts. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par HeadStuff Podcasts ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

19 episodes

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Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To find your favourite HeadStuff shows go to the timestamps below. This is a HeadStuff Podcast produced by Hilary Barry. Edited by Claire Patena. Hosted by Hilary Barry and Jack Kelly. 1:40 - The Lovely Show 4:55 - Young Hot Guys 6:24 - Listen, I’m, Delicious 8:00 - The G Spot 10:11 - The Baby Tribe 13:08 - Fad Camp 15:59 - For Tech Sake 18:16 - The Greatest Matter 19:55 - Double Love 21:35 - Keep It Tight 23:37 - Agony Rants 26:30 - I Know That Face Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In the latest episode of The G Spot , Grace speaks to very talented (and very stylish) podcaster and tattoo artist Eimear O' Reilly, and they got on like a house on fire! Eimear shares insights into her experiences of PMDD, OCD, sex education, relationships and more. And of course, she helps Grace out with some interesting dilemmas...involving affairs, falling in love, pubic hair and body confidence. And that's it for Season 2 of The G Spot with Grace Alice! A huge thank you to everyone who entered our Season 2 competition and, of course, to Playblue for making it all possible as our amazing sponsors. And a big congrats to our winner, who was announced during this episode. If you didn't win this time, don’t despair - you can still treat yourself! Use the code GRACE10 at Playblue.ie for 10% off toys, lingerie, and lots other sexy bits. Thank you for tuning in and for making this season such a success, see you all back at The G Spot in 2025! Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In the latest episode of The G Spot , Grace speaks to the beauty and the brain that is cyberpsychology researcher and lecturer Dr.Nicola Fox Hamilton. Nicola tells Grace about her bare-bones sex education experiences and was hugely helpful in helping Grace address some technology-related dilemmas. They tackle a particularly tricky co-parenting challenge which leads onto an interesting conversation about the ethics of posting pictures and videos of children online. Nicola also gives lots of expert insights about online dating for a dilemma-writer who is feeling completely jaded from it all! Some fascinating stats and facts about the online dating world are shared by Nicola, along with some sound advice (no more dead fish, please). We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. Here are some great resources relating to young people and the online world, as recommended by Nicola: https://www.webwise.ie/ https://www.ispcc.ie/ispcc-digital-ready-hub/ https://spunout.ie/academy/ This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
This week on the The G Spot , Grace speaks to award-winning writer Daragh Fleming, who has been a fantastic advocate for mental health promotion through his poetry, blog, books and social media content. Daragh reflects on his experiences of sex education and the pressures young men can absorb when it comes to sex and sexual performance. And of course, Grace and Daragh figure out some dilemmas... One of our dilemma-writers is frustrated with her partner as he won't talk about his erection difficulties, and their sex life has now fizzled out, while another has been faking orgasms with his girlfriend as she gets offended if he does not cross the finish line. Expect solid advice, personal insights and a few laughs too! There are some brief references to mental health struggles in this episode. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In our latest visit to The G Spot , Grace speaks to radio host and content creator Nathalie Lennon, who also has her own podcast called The Dating Games. Nathalie shares her own experiences of sex education, and also touches on her journey through hypothalamic amenorrhea (losing her period for 6 years due to excessive training and the effects of an eating disorder) and how this affected her sexual development and relationships. Grace and Nathalie also talk through some dilemmas; what to do if you or your partner are having erection difficulties, and advice for a teacher grappling with a potentially problematic relationship. Bodywhys is the national eating disorder association in Ireland, offering support at 01 210 7906 or through their email and online services at bodywhys.ie . We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In this extra spicy episode, Grace speaks to who she considers to be the kink queen of Ireland! Her guest is the incredibly knowledgeable and refreshing Aoife Murray, an Irish kink educator who has informed and empowered thousands through her work. Aoife graciously shares her own experiences of being in the kink community and her power-exchange relationships, and what it all means to her. Grace and Aoife also tackle a dilemma about getting started in the world of kink - how to meet people, red flags to look out for, and just a great chat about normalising the diversity of human sexuality and kink. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In episode 3 of our second season of The G Spot, Grace speaks to the wise and wonderful Dr. Afif El-Khuffash, neonatologist and co-host of fellow Headstuff podcast, The Baby Tribe. Afif shares fascinating anecdotes about learning - or not learning - about sex growing up in the Middle East. Grace also enlists Afif's help in answering some dilemmas about getting back into enjoying sex after the mechanics of baby-making and navigating friend's opinions on your sexless but happy relationship. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
In episode 2, Grace has the pleasure and honour of speaking to the incredible Natasha O' Brien. Natasha is a human rights activist whose voice has been instrumental in addressing gender-based violence in Ireland and the flaws in our justice system. Grace and Natasha discuss Natasha's experience of being the victim of a violent attack and navigating the extremely challenging legal process. And because Natasha is - like so many of us - much more than a victim, we talk about lots more too, including sex education, supporting a partner who has been sexually assaulted and approaching the delicate situation of when you can't stand your loved one's new partner! Please read on further for info on support services related to the topics discussed. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. As Grace flagged in the intro to this ep, there are some sensitive topics addressed. If you or someone you know is affected by issues related to homophobia, gender-based violence, sexual assault, abusive relationships, mental health struggles, or suicidal thoughts, please remember you're not alone; there are people ready to listen and help. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. For support related to domestic violence or abusive relationships, Women's Aid provides support for women at 1800 341 900 , while Men's Aid supports men at 01 554 3811 . Dublin Rape Crisis Centre offers a national helpline for those impacted by sexual assault at 1800 778 888 . LGBT Ireland offers mental health and support services at 1800 929 539 or you can text LGBTI+ to 50808 to access a free 24/7 text support service for anyone experiencing a mental health crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
We're back!!! Grace kicks off Season 2 of The G Spot with fabulous comedian and actor Anna Clifford. Grace and Anna talk sex education and delve deep into your dilemmas. From fantasising about a terrible ex to shaking off sexual shame...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
The G Spot is back! Season 2 of The G Spot will kick off on the 30th of October and episodes will be released weekly. This season we have even more dilemmas and as always no topic is off limits. Join us as we tackle the taboo and celebrate the spicy with some great guests including Natasha O’Brien, Nathalie Lennon, Afif El-khuffash, Anna Clifford, Eimear O’Reilly, Aoife Murray, and Nicola Fox Hamilton. The G Spot is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. The G Spot is a HeadStuff Podcast produced by Hilary Barry. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Within this episode, Grace talks to beloved Youtuber and podcaster Keelin Moncrieff! Grace and Keelin talk about picking up shame around sex and masturbation, growing up in a naked family, how we learn to objectify ourselves, choosing more ethically produced porn, how to deal with your partner pushing you to watch porn and the insecurities that can arise from a partner's porn use, setting boundaries and communicating around porn use in a relationship, how to get back out there after being cheated on by an ex (during pregnancy! - I believe the term "cheating bastard" was used), remembering your worth, the mad things you hear in school staff rooms, the double standards faced by mothers compared to fathers, enjoying casual sex as a single mum...and as always, heaps more. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Grace is joined for this episode by the iconic Cian Griffin (aka @Gaylgeoirí). Cian is an LGBTQ+ content creator, writer, podcaster, and media personality who creates content in English and Irish...and now he is a friend of the G-Spot! Grace and Cian chat about discovering sexy material as a teen through Bebo and pixelated GIFs in the 00s, how porn can actually normalise some positive aspects of sex, some differences between sexual messaging then and now, questioning your sexual identity when in a relationship, the harm of heteronormativity, different ways of exploring our sexuality, properly introducing Grace to the work of Chappell Roan, getting uncomfortable when friends ask questions that feel invasive, how first-time sex is like the Leaving Cert and making pancakes, why it might be a great decision for you to wait to have sex, feeling more comfortable with being 'inexperienced' and why it doesn't need to be a big deal, faking it vs. being honest...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Please visit this link for lots of info on supports for LGBTIQ+ people in Ireland - lgbt.ie/our-services/ Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Grace is joined for this episode by the ray of (very funny and lovely) sunshine that is Laura O' Mahony. Laura is a stand-up comedian, mom of 3 and you may also know her from her brilliant podcast Red Raw, which she co-hosts with Rob Heffernan. Yes, another fabulous guest from Cork! Grace and Laura chat about everything from Cillian Murphy to OnlyFans. They talk about growing up quite 'sheltered' when it comes to sex, what it's like to have only had sex with one person, the comfort of hearing the phrase "that's normal", performing sex vs. actually figuring it out, when your vagina doesn't seem to want to have sex, how our parents can evolve along with us as times change, knowing better and doing better when we have our own kids, navigating sex and boundaries when you are living at home with your parents, how Grace used to disable the house alarm and sneak boys into her room, figuring out conflicting feelings when your partner wants to set up an OnlyFans, making time for sex when you have kids...and as always, so much more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Grace is joined this week by broadcaster and host of the Flop Culture podcast, Fionnuala Jay! Fionnuala and Grace chat about the differences between sex education today and when we were young, the rise of far-right fear-mongering around sex education, the myth that Grace is bringing around a suitcase of sex toys to schools, realising you've slept with your new partner's brother, the stress of keeping a secret, coping when your partner's mental health issues are affecting your sex life, thinking about your needs while also being empathetic towards your partner, the stigma around putting ourselves first and setting boundaries as women, having less cruel break-ups, the resentment and anger that can simmer under people-pleasing, why we need government-funded rage rooms...and lots more! As Grace flagged in the intro to this ep, there are some references to mental health and depression. You can contact Samaritans for support on 116 123 or click on this link to see details for various mental health services on the HSE website. There is also a brief mention of a type of emotional abuse - you can use the services above or also contact Women's Aid at www.womensaid.ie or on 1800 341 900 and Men's Aid at www.mensaid.ie or on 01 554 3811. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
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