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S3E15: Holistic Health and Travel Coaching with Coach Raina Rooney
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Holistic Health Coach and traveler Raina Rooney joins Allie this week to discuss holistic health coaching and how you can incorporate it into your travels. Raina will be a returning guest, and we will continue to explore holistic health and travel coaching in a new series.
Meet My Guest!
My name Is Raina Denali Rooney & I specialize in helping 9-5 professionals create SUSTAINABLE healthy habits (lasting longer than two weeks) for stress reduction that will set you up to THRIVE with a healthy work LIFE balance. I will support you in using practical tools, daily routines, healthy eating, mindset exercises & self-care practices to raise your awareness & examine how you can live a healthy lifestyle even amid stress & overwhelm. I have been practicing as a Board Certified Health Coach (NBC-HWC) for five years in my own practice & primary care clinics. I have my BS in Health Sciences & extensive accredited health coach education. I am passionate about sharing ways for people to shift from feeling stressed & burned out to have a sense of balance by reclaiming their energy, confidence & productivity.
Connect with My Guest!
- Instagram: https://www.instagram.com/raina.denali/
- Website: https://www.rainadenalicoaching.com/
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Do you have questions or comments?
You can text or call us on our hotline: 252.419.6004, and we will include them in a future episode of the Podcast!
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