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How to have an energised, healthy Christmas without giving up the indulgences
Manage episode 350150948 series 2950966
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I'm here to give you my best, simple tips to enjoy all the Christmas indulgences without being left feeling bloated, sluggish & lethargic.
Listen in so you can implement these over your Christmas time and actually feel energised, happy and be able to make the most of this time without missing out!
If you’re finally ready to take control of your health, fitness, mindset & life to become your happiest, most confident self ever, I am here to help you make it easy!
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Love & Health, Coach MJ xx
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