Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 39 - (via the 1%ER PODCAST) Learn to do what’s hard and life will be easy
MP3•Maison d'episode
Manage episode 241015837 series 2325709
Contenu fourni par Jc of the Finest. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jc of the Finest ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I am sharing a recent Podcast I did with my Good Friend Sam Bakhtiar for his 1%ER Podcast. Sam is a massively successful entrepreneur with his gym, The Camp Transformation, and his supplement line, One % Nutrition. We talked about everything from fitness, mindset, hacks, growing up, to planning and striving for success, and more! Take a listen to the Episode from Sam's Podcast and make sure you Follow Sam Below on all of his links! Here is Sam's breakdown from the podcast below: 2:30 My Childhood 8:50 My Books 17:48 How I Fit Into Someone’s Mindset 19:28 Do what’s Hard Life will Easy, Do What’s Easy Life Will Be Hard 23:34 - My Go-To Advice For Losing Weight 26:02 My Biggest Transformation -77lbs 29:51 - Emotional/Psychological Pain 31:20 My Thoughts On Supplements 33:55 - Stop The Misconception 35:30 You're Interested, Not Committed 37:50 - What's Next For Me Watch Video: YouTube Audio Stream: iTunes, Spotify, Stitcher, or Soundcloud Follow Sam on Instagram: https://www.instagram.com/sambakhtiar Follow JC on Instagram: https://www.instagram.com/jcofthefinest Join Jc's Weight Loss/Gain Transformation Program - The "Sustainable Success Strategy" https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC40 for 40% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
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74 episodes
MP3•Maison d'episode
Manage episode 241015837 series 2325709
Contenu fourni par Jc of the Finest. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jc of the Finest ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I am sharing a recent Podcast I did with my Good Friend Sam Bakhtiar for his 1%ER Podcast. Sam is a massively successful entrepreneur with his gym, The Camp Transformation, and his supplement line, One % Nutrition. We talked about everything from fitness, mindset, hacks, growing up, to planning and striving for success, and more! Take a listen to the Episode from Sam's Podcast and make sure you Follow Sam Below on all of his links! Here is Sam's breakdown from the podcast below: 2:30 My Childhood 8:50 My Books 17:48 How I Fit Into Someone’s Mindset 19:28 Do what’s Hard Life will Easy, Do What’s Easy Life Will Be Hard 23:34 - My Go-To Advice For Losing Weight 26:02 My Biggest Transformation -77lbs 29:51 - Emotional/Psychological Pain 31:20 My Thoughts On Supplements 33:55 - Stop The Misconception 35:30 You're Interested, Not Committed 37:50 - What's Next For Me Watch Video: YouTube Audio Stream: iTunes, Spotify, Stitcher, or Soundcloud Follow Sam on Instagram: https://www.instagram.com/sambakhtiar Follow JC on Instagram: https://www.instagram.com/jcofthefinest Join Jc's Weight Loss/Gain Transformation Program - The "Sustainable Success Strategy" https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC40 for 40% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
…
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74 episodes
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