Episode 37: The Best Way to Overcome Fear and Embrace Courage with Utkarsh Narang

The Elemental Educator Podcast

In this episode of The Elemental Educator Podcast, host Tyler Comeau welcomes Utkarsh Narang, a learning consultant, executive coach, and content creator from Melbourne, Australia. With a diverse career spanning from physiotherapy to entrepreneurship, Utkarsh shares his journey of making fear an ally and living a life grounded in core values. Throughout the conversation, he discusses the importance of discipline, growth, and love, revealing how these values drive his decisions and actions.

Utkarsh speaks passionately about finding and living one’s core values, offering practical steps for anyone seeking to align their life with what matters most. He explains how mindfulness practices can help navigate adversity and the crucial difference between discipline and motivation. Utkarsh also shares his insights on using fear to fuel courage, and how building supportive communities can empower individuals and teams. This episode is filled with wisdom on personal growth, leadership, and the power of internal strength, making it a must-listen for anyone looking to lead a more intentional and courageous life.

Key Discussion Points:
Utkarsh’s journey from physiotherapist to entrepreneur, and how his core values guided his path. The process of discovering and solidifying core values. Why discipline is more essential than motivation. The role of mindfulness in managing adversity. How to use fear as a catalyst for courageous actions. The importance of self-reflection and the 2 percent rule. Building communities rooted in support and love.

Call to Action:
What’s one core value that guides your decisions? Let us know, and don’t forget to check out our resources to help you align your actions with your values!

Helpful Links:
Free resources for educational leaders: https://www.elementaleducator.com
Follow us on Instagram: https://www.instagram.com/elemental_educator
Subscribe to the podcast: https://elementaleducator.podbean.com

Engage With Us:
What is your biggest takeaway from this episode? Share your insights and experiences in the comments!

Affiliate Links:
I record my episodes on Riverside. Use this link for a sweet rate on your recording needs: https://www.riverside.fm/?via=tyler-comeau
I book my meetings with SavvyCal. Start optimizing your time with this link: https://savvycal.com/?via=tyler-comeau
I use Podbean to host my show. Check out unlimited hosting here: https://www.podbean.com/elementaleducator or the business plan here: https://www.podbean.com/pro/elementaleducator
I do all of my typing with a Keychron keyboard. Explore customizable options here: https://www.keychron.com/?ref=TYLERCOMEAU

Connect with Utkarsh Narang:
Instagram: https://www.instagram.com/ignitedneurons
LinkedIn Profile: https://www.linkedin.com/in/utkarsh-narang/

Timestamps:
0:00 Introduction to the Elemental Educator
00:28 Meet Utkarsh: A Journey of Courage and Growth
03:29 Unpacking Core Values
07:27 Finding and Living Your Values
12:39 The Role of Discipline in Success
16:00 Navigating Adversity with Mindfulness
22:10 Using Fear to Drive Courage
22:25 The Power of Water and Overcoming Fear
23:43 Leveraging Fear for Courageous Actions
25:19 Breaking Down the First Step
34:15 The Importance of Discipline Over Motivation
39:21 The 2 Percent Rule for Self-Reflection
41:11 Building a Supportive Community
43:10 The Value of Coaching
44:33 Conclusion and Future Plans