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EP158: Gentle Money: Making Friends with Finances ft Adam Koren
Manage episode 447388064 series 3591592
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In this episode of The Deep Life podcast, Dan & Elise engage in a profound conversation with financial coach Adam Koren, who brings over 20 years of experience in helping people manage their finances and productivity. The discussion underscores the human side of money, focusing on the critical role of emotional awareness, self-worth, and responsibility in financial management. Topics covered include overcoming financial anxiety and shame, transitioning from childhood fears to empowered adult perspectives, and distinguishing beneficial inherited beliefs from those that hinder financial goals. Through personal anecdotes and professional insights, Adam emphasizes a compassionate and supportive approach to financial wellness, introducing concepts like 'Gentle Money' to foster positive financial behaviors. The episode also explores the intricate links between self-esteem and financial health, advocating for a balanced approach that combines pragmatic advice with emotional support. Listeners are encouraged to engage in open, judgment-free dialogues about money, paving the way for improved financial outcomes and personal growth.
00:00 Introduction and Guest Welcome
00:28 The Human Side of Money
03:12 Shame and Guilt Around Finances
04:44 Adulting and Financial Responsibility
08:05 Personal Stories and Financial Beliefs
13:54 Emotional Components of Money
33:13 Cultural Influences on Financial Behavior
34:13 Facing Financial Anxiety
34:50 The Role of a Financial Hand Holder
36:02 Adulting and Financial Responsibility
36:55 Finances and Productivity
40:53 The Emotional Side of Finances
48:51 Introducing 'Gentle Money'
51:54 Money and Self-Worth
59:45 Overcoming Overwhelm
01:06:33 Final Thoughts and Contact Information
You can connect w/ Adam here:
https://www.instagram.com/adamkorencoaching/
https://www.facebook.com/akoren
If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com
Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
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