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Why Magnesium Will Help Your Gut Health!
Manage episode 438150236 series 3214984
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Today's episode I want to dive in to magnesium and how it can be beneficial for you and your gut.
This is a supplement that most people don't think about when it comes to their diet and there are a lot of health benefits from it.
I go over my article I posted on my website: www.thecolitisscope.com so if you want to check it out, you are more than happy to!
Don't forget to try out our 7 day gut health challenge!
https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge
Few sponsors:
Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe
Magnesium link: https://amzn.to/3APwNTv
#gut #health #wellness #education #guthealth #podcast
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