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Contenu fourni par Beth Kempton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beth Kempton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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S1 Ep1 Readying yourself for a calm Christmas

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Manage episode 278811237 series 2831651
Contenu fourni par Beth Kempton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beth Kempton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Christmas can be a very special time, but it can also be a very stressful time. And given everything that has been going on, who knows what will unfold this holiday season? What if, for once, we just relaxed, and gave ourselves permission to focus on what really matters?

Welcome to the brand new Calm Christmas podcast with bestselling self-help author Beth Kempton. “Just like my book of the same name, I hope the Calm Christmas podcast inspires connection, belonging, self- care, nourishment and joy, and a little bit of festive magic.” – Beth

Episode 1 includes:

  • A cosy introduction to The Calm Christmas Podcast
  • An important question for you to ponder (because asking it now could transform your experience of Christmas this year)
  • This week’s ‘Get ahead tips’
  • Details of some treats for you

2020 has been a challenging year in so many ways, shaking up so much of what we thought we could rely on. But in a world where we never really know what is coming next Christmas is one of the few constants we can trust in. I hope this podcast will help you locate Christmas as an anchor in the stormy seas of winter in this world right now.
Take good care,
Beth
(@bethkempton on Instagram)

  continue reading

35 episodes

Artwork
iconPartager
 
Manage episode 278811237 series 2831651
Contenu fourni par Beth Kempton. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beth Kempton ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Christmas can be a very special time, but it can also be a very stressful time. And given everything that has been going on, who knows what will unfold this holiday season? What if, for once, we just relaxed, and gave ourselves permission to focus on what really matters?

Welcome to the brand new Calm Christmas podcast with bestselling self-help author Beth Kempton. “Just like my book of the same name, I hope the Calm Christmas podcast inspires connection, belonging, self- care, nourishment and joy, and a little bit of festive magic.” – Beth

Episode 1 includes:

  • A cosy introduction to The Calm Christmas Podcast
  • An important question for you to ponder (because asking it now could transform your experience of Christmas this year)
  • This week’s ‘Get ahead tips’
  • Details of some treats for you

2020 has been a challenging year in so many ways, shaking up so much of what we thought we could rely on. But in a world where we never really know what is coming next Christmas is one of the few constants we can trust in. I hope this podcast will help you locate Christmas as an anchor in the stormy seas of winter in this world right now.
Take good care,
Beth
(@bethkempton on Instagram)

  continue reading

35 episodes

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