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E8: "Keep Moving Forward" with Donna Yurt Giovenco, RDN, LD, CN, ACSM-CPT
Manage episode 312250614 series 3230894
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In Episode 8, Stephanie chats with Donna Giovenco, RDN, LD, CN, ACSM-CPT. Donna has an amazing running resume that includes earning a BQ and completing Ironman. We find out more about how Donna started running and what running has brought to her life, including great friends, her husband and an attitude that inspires new and seasoned runners alike! Donna has some great advice for new runners who might be hearing their inner critic and she shares how she has been able to deal with her own inner critic to achieve her goals. You do not want to miss this health enthusiast's inspirational words of wisdom. Show Notes: Donna's blog and social media accounts
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