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S2 Ep7: Dr. Courtney Clayson-Russell, ND: improving pregnancy and pre-conception health
Manage episode 446385597 series 3551446
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In this episode of the birthwell podcast, Dr. Courtney Clayson-Russell, a naturopathic doctor, discusses her journey into the field of pre and postnatal health and fertility nutrition. She addresses common misconceptions about naturopathic approaches, the importance of nutrition and lifestyle in fertility, and the role of herbs and supplements. Dr. Courtney shares some of her favorite health tips for pregnancy and pre-conception health including specific supplements and dietary recommendations. She also expands into navigating feeding children and discusses strategies for picky eaters. Dr. Courtney emphasizes the significance of a supportive environment for expectant parents and offers practical advice for navigating challenges related to fertility and child nutrition.
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This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.
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