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Ways Men Can Jumpstart Their Way to Good Health, Weight Loss and More

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Manage episode 364804109 series 3347004
Contenu fourni par Oscar Camejo. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Oscar Camejo ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Fellas,

When we were in our teens, 20’s and 30’s, many of us could get away with eating whatever we wanted, and exercising on occasion. But when we crossed over that 40th milestone, things started to change.
Some of us felt as if we slowed down. Our bodies started aching more than usual. Our waistlines seemed to expand over night. Clothes don’t seem to fit right. Energy seem low. Constantly exhausted. And our we found ourselves taking more trips to the pharmacy.
What happens overtime when you neglect your health?

  1. Missing early signs of an underlying problem
  2. Risk of heart disease and heart attack
  3. Obesity
  4. Type 2 Diabetes
  5. High Blood Pressure
  6. High cholesterol
  7. Cancer
  8. Health can affect relationships

What value will the listener receive?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

114 episodes

Artwork
iconPartager
 
Manage episode 364804109 series 3347004
Contenu fourni par Oscar Camejo. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Oscar Camejo ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Fellas,

When we were in our teens, 20’s and 30’s, many of us could get away with eating whatever we wanted, and exercising on occasion. But when we crossed over that 40th milestone, things started to change.
Some of us felt as if we slowed down. Our bodies started aching more than usual. Our waistlines seemed to expand over night. Clothes don’t seem to fit right. Energy seem low. Constantly exhausted. And our we found ourselves taking more trips to the pharmacy.
What happens overtime when you neglect your health?

  1. Missing early signs of an underlying problem
  2. Risk of heart disease and heart attack
  3. Obesity
  4. Type 2 Diabetes
  5. High Blood Pressure
  6. High cholesterol
  7. Cancer
  8. Health can affect relationships

What value will the listener receive?

  1. Learn simple ways to improve your overall health
  2. Receive Practical Recommendations for Developing Lifelong Good Habits
  3. Develop Self-Motivation When You’re Tempted to Quit

Recommended Resources:

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

_____________________

©2024 Oscar Camejo - The Beating Diabetes Lifestyle

  continue reading

114 episodes

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