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Preventing Pre-Diabetes From Developing Into Type 2 Diabetes
Manage episode 402752952 series 3347004
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What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition?
Here are some health complications to watch out for:
- Overweight
- Obesity
- Heartburn
- Acid reflux
- High blood pressure
- High cholesterol
Pre-diabetes can either be a catalyst for change or a pathway toward poorer health and the eventual development of type 2 diabetes. The choice is yours.
In today’s episode, we cover:
- What pre-diabetes is and how to determine if you’re at risk
- My story and what I wish I had done early on when I was first diagnosed with pre-diabetes
- Developing an "Attitude for War" - insights on how to cultivate a mindset to beat pre-diabetes
Resource:
- Download Oscar’s FREE "Weight-Loss Planner"
- International Diabetes Federation - idf.org
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To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
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©2024 Oscar Camejo - The Beating Diabetes Lifestyle
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