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Ep 79: Revisiting Earlier Episodes with New Understanding
Manage episode 341853840 series 3286132
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
We're back with another solo freestyle episode, setting the record straight on how our understanding of multiple topics have evolved over time, including the spinal engine, definitions of "stability" in a dynamic setting, what the implications of "back chain dominance" are, and a whole bunch of other goodies pertaining to functional fitness, biomechanics, and movement.
Follow us on Instagram:
www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
AOM in audio format:
Spotify: https://open.spotify.com/show/73TId0X...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/the-art-of-move
109 episodes
Manage episode 341853840 series 3286132
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
We're back with another solo freestyle episode, setting the record straight on how our understanding of multiple topics have evolved over time, including the spinal engine, definitions of "stability" in a dynamic setting, what the implications of "back chain dominance" are, and a whole bunch of other goodies pertaining to functional fitness, biomechanics, and movement.
Follow us on Instagram:
www.instagram.com/anthony.manuele
www.instagram.com/theartofmove
AOM in audio format:
Spotify: https://open.spotify.com/show/73TId0X...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Anchor: https://anchor.fm/the-art-of-move
109 episodes
Kaikki jaksot
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