Disordered Eating with Nicole Christina

The Abundance Alchemist Podcast

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“Is it important for your tombstone to say you were a perfect size 6?” - Nicole Christina

Nicole Christina is the host of Zestful Aging Podcast, which has won multiple awards and is heard in 106 countries. She's also a psychotherapist of 32 years with a specialty in eating disorders. She's on a mission to educate people about eating disorders, which are on the rise, especially in later life.

You Don’t Want to Miss:

How to avoid getting obsessed with diet and exercise
Why eating disorders in middle aged women increasing
How being too obsessive about health can be an eating disorder
Why eating disorders can be harmful and signs to be aware of

AND SO MUCH MORE!!

Links And Resources:

Follow Nicole Christina at Zestful Aging Podcast | Nicole Christina

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

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And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!

87 episodes

#Fitness #Alternative Health #Religion #Caitlyn Dorsey