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Ep. 17: Deep Dive Into Health With Kimberly Brown
Manage episode 415299054 series 3467653
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Meet Kimberly Brown, the owner of Farm Fresh and Active.
She is ISSA, PN1, GGS, FMS certified Nutrition and Personal Trainer who loves teaching women how to eat well, move well and create healthy habits to heal their bodies.
Kimberly believes that our health is a combination of the food we eat, how we move, our daily habits and who we have surrounding us in our lives.
As a wife, homeschool mom, and entrepreneur she gets that life can be busy, overwhelming and difficult. We often put our health and needs last but it’s incredibly important to start taking care of you mentally and physically. Through 1:1 training or group training, Kimberly takes a whole body wellness approach to making healthy living custom to your lifestyle.
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