))
Episode 97: Taking CKB's Training Schedule to The Next Level with Bill Smart
Manage episode 436868882 series 2906878
Contenu fourni par Jordan Sullivan. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jordan Sullivan ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Bill Smart is a High-Performance Strength and Conditioning Coach who works at High-Performance New Zealand who cater for New Zealand’s most elite athletes.
In today's episode, we discuss Bill's involvement with City Kickboxing and how he has introduced a high-performance system to optimize their training schedule.
We discuss the changes he has made, the metrics they are tracking, and we cover what the ideal strength and conditioning program is for fighters.
98 episodes
Partager
