))
#40 Ashwaganda and Stress Management
Manage episode 440813416 series 3560971
Contenu fourni par Adishakti RM Inc and Vaidya Ramakant Mishra. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Adishakti RM Inc and Vaidya Ramakant Mishra ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Ashwaganda, sometimes called the “Indian Jing Sen” is a plant with amazing medicinal properties and a vaidya’s number one tool in the reduction of cortisol due to stress.
In this episode, Vaidya Mishra discusses the problems related to stress and our modern lifestyle and how this holy plant is used in its treatment. His accomplished student, Daria, Presents her research work on the subject, after which Vaidya answers the audience’s questions.
Stay informed to stay healthy; this is a valuable presentation.
44 episodes
Partager
