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A Survivor's Write To Heal Episode 2 Self - Care Techniques
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Contenu fourni par Survivor's Write To Heal and Cindy Corazón. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Survivor's Write To Heal and Cindy Corazón ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Episode 2: Self-care techniques. This episode is focused on self-care strategies to help you feel better when you are experiencing anxiety, getting angry, feeling depressed. Express Yourself: A Survivor’s Write to Heal is a podcast that helps survivors of trauma and abuse find a healing path through written expression. During each podcast episode, we'll explore an issue through a theme and I'll guide you to write about it. Our mantra is expression is vital to healing.
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