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SOSH12: Heather Goodwin
Manage episode 182736109 series 1418357
Heather has an amazing weight loss success story. She's lost over 285 lbs and has an ultimate goal of losing 300 lbs. She has been able to lose this weight with diet and exercise... no weight loss surgery, no pills or magic pills or shakes...
In this interview, she shares how she's been able to lose this much weight by making some simple diet and lifestyle changes...24 episodes
Manage episode 182736109 series 1418357
Heather has an amazing weight loss success story. She's lost over 285 lbs and has an ultimate goal of losing 300 lbs. She has been able to lose this weight with diet and exercise... no weight loss surgery, no pills or magic pills or shakes...
In this interview, she shares how she's been able to lose this much weight by making some simple diet and lifestyle changes...24 episodes
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